A practical guide to the Mediterranean diet

The Mediterranean diet has received much attention as a healthy way to eat, and with good reason. The Mediterranean diet has been shown to reduce risk of heart disease, metabolic syndrome, diabetes, certain cancers, depression, and in older adults, a decreased risk of frailty, along with better mental and physical … [Read More...]

Aspirin for primary prevention of cardiovascular disease, part 2

Update In March 2019, the American College of Cardiology (ACC) and the American Heart Association (AHA) released new guidelines that suggest that most adults without a history of heart disease should not take low-dose daily aspirin to prevent a first heart attack or stroke. Based on the ASPREE, ARRIVE, and … [Read More...]

Formal request for Brexit delay to be submitted to EU – RTE.ie

Formal request for Brexit delay to be submitted to EU RTE.ie’The Brexit destroyer’: British papers round on Speaker Bercow after step to block May’s vote TheJournal.ieWhat is the 1604 convention threatening May’s Brexit? RTE.ieMichael Deacon: ‘The UK decided to leave the European Union – now it looks like the … [Read More...]